Shona is a project that focuses on helping young girls in the process of figuring out who they are, and where they fit into this world. Shona delivers workshops all around Ireland where they talk on topics like anxiety, depression, body image, self-esteem, boys, family drama, social media, exams stress, hormones, sexuality, relationships, bullying and feeling like we don’t fit in. The workshop gives students the right approach to address these challenges. The workshop runs for 1.5 hours and follow up workshops to further explore the themes are available.