In a recent study of 2,500 secondary school students in Ireland 62% of students rated their mental health as very poor. There are many contributing factors to this such as social media and exam related stress. We aim to educate students on the benefits of a healthier lifestyle. A typical school wellness day involves taking students hiking, getting them engaged in Team Building Activities and finishing with some meditation which will not alone give them tools for the here and now but also for life. Again we work with schools to customize our package to their needs.